Lyfta

Transform your fitness journey with Lyfta, the ultimate workout tracker and planner trusted by thousands! Easily log workouts, follow structured programs, and crush your fitness goals. Backed by hundreds of five-star reviews, Lyfta empowers you to maximize every session.

Whether you're a beginner or a seasoned lifter, Lyfta caters to all levels. Access an extensive library of workout routines designed to match your fitness level and physique goals. Benefit from clear, instructional videos for each exercise, ensuring proper form and preventing injuries. No more awkward gym moments or sidelined workouts!

What Lyfta Offers:

Expert-Designed Workouts: Say goodbye to confusing workout planning! Browse our extensive library of pre-made, easy-to-follow plans to fit any schedule.

Thriving Community: Connect with hundreds of thousands of like-minded individuals, share your progress, celebrate achievements, and track your journey alongside a supportive community.

Convenient Consistency: Leave the pen and paper behind! Lyfta provides seamless progress tracking, benchmarks, and reminders to help you consistently push your limits.

In-Depth Progress Tracking: Lyfta meticulously tracks your workouts, weight lifted, reps, workout history, body measurements, calorie intake, strength progression, and more—providing a comprehensive overview of your fitness journey.

Popular Workout Programs:

StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

Download Lyfta today and experience the difference! It's all free.

User Testimonials:

"This is the best free workout tracker I have tried so far. Highly recommended.” - Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" - Tyler, Lyfta user

Terms of Service: https://lyfta.app/terms

Privacy Policy: https://lyfta.app/privacy

Support: [email protected]

Exciting News! We've launched the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements are greatly appreciated.

What's New in Version 1.385 (Oct 19, 2024)

We're constantly improving Lyfta. Keep your updates enabled to stay on top of the latest enhancements!