Thenics

Thenics isn't your average fitness app. It's more than just lifting weights or adding reps. This app focuses on helping you master impressive calisthenics skills while building functional muscle. Whether you're into street workout, CrossFit, or popular calisthenics disciplines like Bar Brothers or Barstarzz, Thenics supports your journey. Choose from a wide variety of skills, including muscle-ups, planches, front levers, and handstand push-ups—each comes with detailed descriptions and technique breakdowns. What makes it unique is the focus on progressions. Each skill is broken down into manageable steps, letting you learn at your pace and at your current ability level. But there's more: for advanced athletes, Pro Skills like one-arm pull-ups, human flags, and one-arm handstands are also available. And to simplify planning, the app offers personalized workout plans created by the Thenics Coach.

Features of Thenics:

- Impressive Calisthenics Skills: Achieve impressive bodyweight skills like Muscle Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push Up, and V-Sit.

- Pro Skills: Go beyond the basics with advanced moves such as One Arm Pull Up, Human Flag, One Arm Push Up, One Arm Handstand, Shrimp Squat, and Hefesto.

- Descriptions and Technique Explanation: Each skill and progression includes clear descriptions and technique guides so you can learn effectively and at your own speed.

- Progressions and Workouts: Every skill is organized into progressions, with specific workouts for each. This method helps you build strength and capability gradually while matching your current level.

- Personalized Workout Plans: The Thenics Coach customizes workout plans according to your goals and fitness level, giving you a structured plan designed just for you.

- Focus on Impressive Skills: Unlike most fitness apps that prioritize weights or reps, Thenics stands out by emphasizing skill acquisition. Build functional strength, lean muscle, and master amazing calisthenics moves.

Conclusion:

Download now and unlock a world of impressive calisthenics skills and functional muscle. With clear instructions, technique tips, and personalized workout plans, you can progress confidently toward your goals. Move beyond generic workouts and start mastering moves like Muscle Ups, Planche, and Handstand Push Ups. Click now to begin your calisthenics transformation with Thenics!