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None to Run: Beginner, 5K, 10K

Category : PersonalizationVersion: 7.2.2

Size：36.94MOS : Android 5.1 or later

Update：Jan 03,2025

4.1

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Application Description

Ready to start running or get back in the game? The N2R app is your perfect companion. This app features a 12-week, beginner-friendly running plan called "None to Run: Beginner, 5K, 10K," designed for those new to running. Unlike other programs that prioritize distance or speed, N2R emphasizes running time, making it more fun and approachable. The app also incorporates simple, equipment-free strength and mobility workouts with video demonstrations to build strength and prevent injuries. N2R makes it easy to follow your plan with audio cues, track your progress, and share your accomplishments on social media. If you’ve always dreamed of running, N2R is your chance to make it a reality.

Key Features of "None to Run: Beginner, 5K, 10K":

Gradual Progression: A carefully designed plan for beginners and those returning to running, guiding you from zero to a comfortable 25-minute run.

Time-Based Focus: Unlike many beginner programs, N2R prioritizes running time, not distance or pace, for a more enjoyable experience.

Strength & Mobility Training: Includes easy strength and mobility exercises (no equipment needed!) to support your running and reduce injury risk.

Safe & Sustainable Approach: The gradual progression minimizes injury risk and promotes long-term running success.

Proven Results: Thousands have successfully used N2R to achieve their running goals. Read inspiring user testimonials within the app.

Comprehensive Features: Enjoy spoken audio cues, music/podcast integration, workout tracking, social sharing, and the option for open, unguided runs.

Start Your Running Journey Today!

With overwhelmingly positive user reviews and handy features like audio guidance and music integration, the N2R app is an invaluable tool for aspiring runners. Download "None to Run: Beginner, 5K, 10K" now and begin your journey to comfortably running for 25 minutes!

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None to Run: Beginner, 5K, 10K Screenshot 0

None to Run: Beginner, 5K, 10K Screenshot 1

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None to Run: Beginner, 5K, 10K Screenshot 3

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