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RQ Runlevel: Marathon Training

Category : LifestyleVersion: 3.26.11

Size：22.00MOS : Android 5.1 or later

Update：Mar 10,2022

4.2

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Application Description

Introducing RQ, the ultimate running training app designed to enhance your understanding of yourself and revolutionize your running performance. RQ's comprehensive features empower you to Achieve your personal best.

Key Features:

Running Analysis: Evaluate your running ability, track progress, and identify optimal paces for effective training. Receive run-level assessments and personalized pace zone recommendations for scientifically guided training.
Pressure Calculation: Visualize your training pressure index, providing a clear understanding of your training load and helping you avoid overtraining. Upload training records to instantly calculate your index.
Grasp the Situation: Leverage your past training data for insightful analysis of your current physical condition, fatigue levels, and overall readiness. Make informed decisions to maximize your performance.
Attention to Technology: Master your technical indicators and improve performance through data-driven insights provided for each pace zone. Understand how technology can optimize your running technique.
Privacy Policy: We are committed to protecting your privacy. Review our comprehensive privacy policy.
Terms of Use: RQ Runlevel: Marathon Training Please review our terms of use before using the app.

In conclusion, RQ offers a holistic approach to running training, combining performance analysis, overtraining prevention, personalized insights, and a focus on running technology. Download RQ today and elevate your running experience.

Lifestyle