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Ascent: screen time & offtime

Ascent: screen time & offtime

Category : ProductivityVersion: 1.8.2

Size:3.90MOS : Android 5.1 or later

Developer:LanviteTeam

4.2
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Application Description

Ascent: Screen Time & Off Time is the ultimate solution for conquering procrastination and boosting productivity. This app helps you cultivate healthy phone usage habits by pausing distracting apps and encouraging mindful work. Ascent empowers you to stay focused and create a more intentional digital experience.

Key features include Pause Exercise (encouraging mindful app usage), Focus Session (creating distraction-free work periods), and Reels & Shorts Blocking (minimizing unproductive scrolling). The app also offers customizable blocking schedules via reminders, shortcuts, and bookmarks. Say goodbye to compulsive scrolling and hello to a more mindful and productive life.

Ascent Features:

  • Pause Exercise: Take a break before launching distracting apps to make a conscious decision.
  • Focus Session: Maximize productivity and efficiency by creating distraction-free work periods.
  • Reminders: Set reminders to step away from time-consuming apps and maintain a balanced digital life.
  • Reels & Shorts Blocking: Block specific app sections (like Instagram Reels and YouTube Shorts) to minimize distractions.
  • Intentions: Define your purpose before using potentially time-wasting apps, fostering mindful digital habits.
  • Shortcuts: Streamline your workflow and reduce interruptions with quick access to essential apps and links.

Conclusion:

Ascent: Screen Time & Off Time is a powerful tool for building sustainable healthy phone habits. Its features, including Pause Exercise, Focus Session, and Intentions, promote focus, productivity, and mindful digital engagement. Customizable blocking schedules and motivational reminders help you regain control of your time and achieve your goals. Download Ascent today to begin your journey toward a more balanced and mindful relationship with your phone.

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Reviews Post Comments
Người dùng năng suất Feb 10,2025

Ứng dụng tuyệt vời giúp tôi quản lý thời gian sử dụng điện thoại hiệu quả hơn. Giúp tôi tập trung vào công việc và giảm thiểu sự phân tâm.

Пользователь Feb 20,2025

Хорошее приложение, помогает контролировать время, проведенное за телефоном. Но иногда возникают небольшие проблемы с настройками.