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Bodyweight Workout at Home

Bodyweight Workout at Home

Category : LifestyleVersion: 3.34

Size:4.00MOS : Android 5.1 or later

4.4
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Application Description

Introducing the Bodyweight Workout at Home app! Achieve your dream body with personalized bodyweight workouts, all from the comfort of your home. Build muscle and boost your overall fitness with a diverse range of strength challenges, including pull-ups, dips, burpees, and more. The app also offers circuit training options targeting upper body, abs, lower body, and even street workouts. Create your own custom circuit training routines for a truly personalized fitness experience. Enjoy features like automatic program selection, flexible scheduling, workout reminders, detailed statistics, a calorie counter, and a customizable interface – your ultimate personal trainer in your pocket. Download now and begin your fitness journey!

Features of this App:

  • Strength Workouts: Challenge yourself with a variety of exercises such as pull-ups, leg raises, dips, burpees, push-ups, bench dips, sit-ups, squats, planks, and jump rope. These workouts are designed to build strength and improve overall fitness.
  • Custom Exercise Creation: Personalize your workout routine by creating your own custom exercises to perfectly match your needs and goals.
  • Circuit Training: Choose from various circuit training options, including upper body, abs, lower body, and street workout circuits, allowing you to target specific muscle groups or enjoy a full-body workout.
  • Flexible Training Locations: Work out at home, on the street, or at the gym – this app adapts to your preferred training environment.
  • Comprehensive Features: Enhance your experience with features including automatic program selection, flexible scheduling, workout reminders, detailed statistics tracking, a calorie counter, a user-friendly interface, an adjustable timer for rest periods, manual result input, Google Fit synchronization, a customizable color theme, and optimization for visually impaired users.
  • Accessibility for Visually Impaired Users: Compatible with TalkBack for seamless accessibility.

Conclusion:

The Bodyweight Workout at Home app provides a comprehensive and user-friendly platform for bodyweight training. Its diverse exercises, customizable options, and flexible training locations empower you to create the perfect workout routine to achieve your fitness goals. The intuitive interface, detailed statistics, and added features like the calorie counter and Google Fit synchronization enhance the user experience. TalkBack compatibility ensures accessibility for all users. Download the Bodyweight Workout at Home app today and start your transformative fitness journey!

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Reviews Post Comments
FitnessFanatic Jan 16,2025

Effective workouts that don't require any equipment! I've seen great results since using this app.

DeportistaAmateur Jan 09,2025

¡Excelente app! Entrenamientos efectivos y fáciles de seguir. He notado una gran mejora en mi condición física.

SportifOccasionnel Jan 12,2025

Application correcte, mais manque un peu de variété dans les exercices. Néanmoins, utile pour les débutants.