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V.O2: Running Coach and Plans

V.O2: Running Coach and Plans

Category : LifestyleVersion: 4.51.0

Size：103.40MOS : Android 5.1 or later

Developer：VDOT O2

4
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Application Description

V.O2: Running Coach and Plans is a state-of-the-art coaching app designed to elevate your running performance. Whether you're a beginner or a seasoned racer aiming for a personal best, this app provides comprehensive support. Key features include fitness assessments, personalized training plans with pace guidance, and real-time feedback synced with your GPS data – essentially, a personal coach in your pocket. Based on Olympic-level training methods developed by renowned coach Jack Daniels, V.O2 employs intelligent training strategies to maximize your progress while mitigating overtraining risks. Run smarter, faster, and reach your peak potential with V.O2.

V.O2: Running Coach and Plans Features:

  • Determine your current running fitness level using VDOT.
  • Receive personalized training paces customized to your abilities.
  • Synchronize your training calendar with GPS data from popular fitness trackers.
  • Get real-time guidance by syncing workouts and pace targets with Garmin devices.
  • Communicate with and adjust training plans with your personal coach.
  • Benefit from scientifically validated training methodology developed by Olympic-level coach Jack Daniels.

Conclusion:

V.O2: Running Coach and Plans delivers truly personalized training that adapts to your progress. It offers intelligent training plans suitable for runners of all levels, leveraging the scientifically proven methodology of an Olympic-level coaching pedigree. Download now and take your running to the next level!

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