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meQuilibrium

meQuilibrium

Category : LifestyleVersion: 6.81.0

Size：51.20MOS : Android 5.1 or later

Developer：meQuilibrium

4.1
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Application Description
Boost your mental strength and conquer stress with meQuilibrium, the leading app for stress reduction and resilience building. Developed by top scientists in positive psychology and mindfulness, meQuilibrium provides tools to assess your stress levels, cultivate positive habits, and monitor your progress for tangible results. Imagine the positive impact on your relationships, career, and overall happiness—all from making small, impactful changes to your daily routine. Take charge of your well-being and unlock a more fulfilling life with meQuilibrium. Begin your journey to a happier, healthier you!

meQuilibrium Key Features:

> Effectively reduces stress and helps overcome negative thought patterns.

> Created by leading experts in resilience, positive psychology, mindfulness, and integrative medicine.

> Establishes a personal well-being benchmark and pinpoints key stress triggers.

> Offers personalized training to identify negative thinking patterns and build positive habits.

> Tracks progress, rewards achievements with badges, and visually displays improvements.

> Guides users towards incremental positive changes leading to improved relationships, work performance, and overall life engagement.

In Conclusion:

meQuilibrium offers a holistic program to reduce stress, build resilience, and enhance overall well-being. Its intuitive design and scientifically-backed methods make it an invaluable resource for anyone seeking a healthier, more balanced lifestyle. Start your transformation today!

Lifestyle
meQuilibrium Screenshot 0
meQuilibrium Screenshot 1
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