Download The Freediving Apnea Trainer app enhances breath-holding capacity and stamina, benefiting freedivers of all levels, underwater hunters, and yoga practitioners. Users input their current maximum breath-hold time, triggering the app to generate personalized training schedules. These plans incorporate various exercises to improve apnea.
Key features include automated training table generation, customizable training plans, detailed progress tracking (with historical data), and compatibility with pulse oximeters (like the Jumper500f) and Bluetooth heart rate monitors. Important Note: This app is a fitness tool, not a medical device. Consult a physician before use.
This application offers six significant advantages:
- Enhanced Apnea and Breath-Holding Capacity: Improves breath-hold duration, crucial for freediving, underwater hunting, and yoga.
- Personalized Training Regimens: Tailored training plans based on individual breath-holding capabilities.
- Flexible and Customizable Training: Allows users to modify or create their own training tables.
- Comprehensive Progress Monitoring: Tracks training history, providing visual representations of progress over time.
- Integration with External Devices: Supports pulse oximeters and Bluetooth heart rate monitors for enhanced data collection.
- Robust Feature Set: Includes features such as a square breath timer, in-training notifications (audio and vibration), contraction marking, and pause/transition controls for a complete training experience.
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